2010 SF Tri Club Run Program

SF Tri Club is pleased to offer weekly track practice with Coach Tom McGlynn at Kezar Stadium on Tuesdays at 6:45 pm sharp.

The 2010 track program will start Tuesday February 2nd and will run through Mid-October (6 weeks longer than in previous years). The first track session on February 2nd is free to all so come check us out. We'll also be heading to Kezar Pub afterwards for a few beers.

Coach Tom running a 2:20:40 (5:21 per mile) Chicago Marathon.

Coach Tom McGlynn
Tom McGlynn is one of the Bay Area's most accomplished runners and respected coaches. A 3-time Olympic Trials qualifier, with an impressive 2hr20min marathon time, Tom's background includes captaining the Penn-State cross-country team and training under legendary coaches like Jeff Johnson, Bob Schul, Frank Gagliano, and Jack Daniels. He served as SFTriClub track coach from 2002-05, and received rave reviews for his quality training program, witty sense of humor and highly effective coaching style. We're thrilled to have him back for 2010!

Learn more about Tom's impressive resume and coaching company, Focus-N-Fly, at www.focusnfly.com.

Coach Tom's track program caters to athletes of all abilities, from beginners to those aiming for podium stands and world championships. Not only will your performance improve, but track is a great place to meet other fun, sporty, like-minded people!

Price structure:

Full Season pass for SF Tri Club MEMBERS ONLY - professionally-coached track every week between now and mid-October - $120

3 month Pass for SF Tri Club members only - $65 This level entitles you to participate in the months of Feb-Apr. We will offer a new green pass in May for the next three months.

Season pass for non-members - $170 This level entitles non-members to participate every week from now until the end of our track season in mid-October

Member drop-in fee = $8 | Non member drop-in fee = $10

SF Tri Club donates 100% of net proceeds to the Golden Gate National Parks Conservancy, giving back to the beautiful outdoors in which we live and play. www.sftriclub.org/tri2help

Kezar Stadium

Address: Lincoln and Kezar, San Francisco.

From South Bay

• Take 280 North to 19^th Avenue.
• Continue on 19^th Avenue to Lincoln.
• Turn right on Lincoln.
• Continue on Lincoln to the Stadium which will be on your right.

From North Bay

• Take Highway 101 South over Golden Gate Bridge.
• Bear right after toll plaza toward 19^th Avenue.
• Continue on Park Presidio Avenue to Cabrillo Street.
• Turn right on Cabrillo and take an immediate left onto 14^th Avenue.
• Take 14^th to Fulton to Stanyon.
• Turn left onto Lincoln. Stadium will be on your right.

Map of Kezar Stadium:

Run Clinics